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Dr. Jonataye

Dr. Jonataye

Dr. JoNataye is a researcher, author, speaker and professor. As a graduate of The Ohio State University and a Professor at Ohio Dominican University, Dr. JoNataye educates, inspires, and encourages students and audiences alike with her depth of topical knowledge and ability to "get real" with the subject at hand. With a mission that empowers individuals and clients to transform their lives through practical and accessible resources, Dr. JoNataye is frequently requested to speak throughout the country conducting conferences and workshops within the social sciences and beyond. When asked if she would provide a simple solution for a "one size fits all" audience, she stated, "I can provide you with the recipe for success, but if you don't cook it, nobody's going to eat." If that's not food for thought, we don't know what is.
Posted by Dr. Jonataye
Dr. Jonataye
Dr. JoNataye is a researcher, author, speaker and professor. As a graduate of Th
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on Tuesday, 22 November 2011
in Jane.TV Blog

So here we are coming to the end of another year. Traditionally approaching the end of the year signifies the season of multiple holidays, holiday parties, and increased shopping. This "Most wonderful time of the year" evokes so much pressure to spend, spend, spend!

Add this pressure to your normal holiday activities and expectations and you may find yourself over-loaded with stress! So many of us struggle with it, especially during this time of the year, due to issues such as:

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  • Paula
    Paula says #
    Love the comment about taking a date to the party. Great idea for wanting to leave early! I'm gonna use this! Thanks Jane!
  • Kathie NElson
    Kathie NElson says #
    I found one way to leave the stress behind was to totally let go of trying to re-create the holidays from my childhood. We had ma...

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