So here we are coming to the end of another year. Traditionally approaching the end of the year signifies the season of multiple holidays, holiday parties, and increased shopping. This "Most wonderful time of the year" evokes so much pressure to spend, spend, spend!

Add this pressure to your normal holiday activities and expectations and you may find yourself over-loaded with stress! So many of us struggle with it, especially during this time of the year, due to issues such as: